A natural or human-made
serene environment in our gardens can help us to connect with the rest
of the world, or retreat from it for a while, and help us find balance,
serenity and peace. This type of space is beautiful and soothing,
whether you practice yoga or not. There are many nooks and crannies in
my landscape that reflect my need for quiet, peace and mindfulness. Some
of my very best ideas and projects came into being while sitting in thee
quiet spaces. I use these spaces for reflection mostly in the morning
for inspiration before I get cracking in the garden, and early evening,
when I sit still and celebrate my good work in the garden and dream up
new ideas. Which may or may not work.
You can create a unique garden retreat that
combines some principles of traditional Hindu philosophy of architecture,
space and design. Combining the elements of earth, water, fire, air and
space into a special, personalized retreat, encourages relaxation among
beauty, fragrances, and wild things to achieve tranquility and
mindfulness. This is a beautiful space whether you practice yoga
or not. Plants, decorative and structural objects and ornaments combine
in the garden to achieve a daily respite from the realities of a
challenging world, and can kickstart your creativity and nurture your
inner muse. Practice your yoga here in peace and take in the fragrances
and sounds of birdsong.
Here are some ideas for creating your space,
and photos of gardens, ornaments and decor to help you achieve it. These
ideas are quite similar n concept to the Meditation, Zen, Serenity and
Prayer Garden Designs featured on this site that you can also visit.
Create a garden as unique as you are, using the elements that fit in
with your emotional and psychic needs.
Some of the ideas may or may not work for
you, depending upon garden size and budget constraints, but you can
personalize it with imagination, upcycling, recycling, and intent, and
using the right plants. The plants you grow in this garden are important
and have a purpose. Whether it's just their beauty and fragrance or
their symbolism, as in Saints Gardens and Mary Gardens. I know I have no
room for, and can't budget a pergola for vines, unless I make or adopt a
discaded one. So I create or use another structure in my space. Like
arbors, upcycled old decorative fencing and trellises. I also use
decorative, weatherproof collectibles and pottery from my home to make
it personal and add interest. Make the garden an extension of You and
your creativity.
Air and Movement -
Delicate branches, stems, rain chains, and windchimes.
The Earth
element - Suggested Plantings For Buddhist, Hindu, Meditation and Zen
Garden Spaces
- Dwarf Ornamentals, Fragrant Shrubs and Herbs, In-ground or in
Decorative, Space-Saving and Moveable Pots
(As a fickle gardener, I almost always choose pots, except for
ground covers and bulbs)
Stones, wooden walkways, driftwood, branches and trees
add the grounding Earth element.
Shrubs - Chosen for
shape, growth habit, and fragrance.
Dwarf
potted fruit shrubs look beautiful. A feast for the eyes and
tastebuds.
Grow enough to share with the birds.
Dwarf Bamboo
Jade plants
Dwarf "Color Guard" Yucca
Dwarf Cedar and Juniper
Dwarf Papyrus
Sweetspire
Summersweet
Dwarf Elderberry
"Firepower" Nandina
Gardenia
Hardy Camellia
Hardy Magnolia
Dwarf white or Purple Mulberry
Dwarf Japanese Honeyberry
Dwarf Blueberry
Dwarf Raspberry
Dwarf Blackberry
Dwarf Trees - Ornamental and Edibles
Chinese Feather Tree
Weeping Cedar
Japanese Snow Fountain
Snowcherry
Japanese Weeping Cherry
Japanese Maples
Ornamental Plum
Weeping Redbud
Meyer Lemon
Persian Lime
Fig Trees
Mandarin Orange
Vines
Wisteria
Honeysuckle (Trellised or along arches or walls)
Climbing roses
Clematis
Trumpet Flower
Plants, Bulbs and
Ornamental Grasses
Lilies - I use bright reds, oranges, whites and yellows in my Zen Buddhist
garden.
Along with gorgeous Peonies, I grow Irises, Chrysanthemums in reds,
oranges and white, Bee Balm, "Butter Rum" Coreopsis, Japanese
Blood Grass, Blue Arrow Reed Grass, Yucca,
Fountain Grasses
And add a little Whimsy and
Decorative pieces
Water,
Air and Movement - Incorporate water features.
These can
be small, and you don't have to dig a pond. . Unless you want to.
Use ornamental bowls or urns with a floating water lily, or a
floating solar fountain added. I have many birdbaths throughout my
gardens that are bird and pollinator habitats.
I use solar cascading fountains here
and there, that add the sound of water and look pretty when water
cascades from the pitcher down through the bowls.
The bubbling sound from the floating
fountains in the bird baths is soothing, and the birds love them.
I especially like to float these in big vintage painted enamelware
bowls with large, soft foam lotus/water lilies.
Birds and other pollinators stop by the
bird baths and fountains to drink or for a quick bath.
*Add a rock inside large or deep bowls
so that the baby birds and bees have a ledge or a place to grasp
to get out of the bowl if they accidentally fall in and their
wings get wet. I learned that one the hard way. I lay some stones
under the flowers and fountain.
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Rain chains
hung from tree branches can also be used to add water sound and
ornamental height. They look and sound pretty when the rainwater
falls into the cups that fill and then spill into each other, and
then spill into an area of the garden i want to water. I keep a
baby dragon in one of the bird cages. I am adding several
ornamental bamboo bird cages, as well.
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A floating solar lily
pad-shaped fountain i use in my birdbaths and big bowls.
They look lovely in ponds, as well.
They only sprinkle when sun hits them directly, but they look
awesome anyway just floating along in the water, nudged by
breezes.
They're not expensive and you can find
them for less than $10 each. They last a long time. The lily pad
around the solar fountain is removable, and it's made of very
flexible rubber, not hard plastic, so it can be placed or removed
easily and has give if it floats into the edges of a water
feature.
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A Serene Seating Area Is Essential
A seating area in your retreat is
very important. It can be tailored just for one, or a few. It can be a
rock, a stump, or a cusion, or benches. You don't want to give this space
a look of gathering, or feel as though you're welcoming groups for
entertaining. It's your sacred retreat. Similar to creating a Prayer
Garden, Tea Garden Retreat or Secret Garden. Seating for no more than 2-4
persons is adequate in your personal space. I use tall trellises for a
feeling of enclosure. These trellises will be covered with the
newly-planted "Joseph's Coat" climbing roses in summer. The
blooms are shades of red, orange, pink and yellow.
I like to use bamboo benches in
certain areas of the garden, along with a small bistro set or iron
loveseat bench to designated seating areas. I don't like to speak when I
sit in these spaces. Except to my dog and St. Francis, patron saint of
gardens and wildlife. I have a few
well-placed seating areas just for me and perhaps one other person. I
locate one across from a bird feeder and birdbaths. My favorite time for
hearing birdsong is about an hour before dusk, when the birds come to eat,
splash around, and sing. And that's where i'll quietly perch myself to
unwind. I know the hummers visit my honeysuckles, Butterfly Bushes, Rose
of Sharons and Giant Hibiscus around the same time in another area.
There's a seat for me there, too. I think these natural benches are
perfect for a yoga/meditation space.
Design your space to attract good
Karma and and give thanks to Mother Nature or personal deities in a way
that brings you joy. Set up your seating areas, choose and plant the
plants around it, distribute your decorative items, find a focal point,
and focus on filling that area with things you love best. If you practice
yoga, keep a mat and your favorite affirmations or music handy somewhere
in your space. Light the incense for day or night. All of these rituals,
when done daily, can be a part of the healing and connection your garden
is designed to provide.
Use small tables or plant stands
to hold a teapot and teacup or your cocktails. Place fragrant cut flowers
in bowls or small vases here and there. An outdoor stool or little
ottomans are another good choice. Put your feet up, and empty your mind of
non-productive or destructive thoughts.
Meditate or pray, if you wish. You'll feel better and sleep better. I've
actually fallen asleep while sitting out there in the evenings with my
spiced Chai. I live in a city, but my neighborhood and space are very
tranquil and quiet. I disturb no one and no one disturbs me while I'm in
my sacred space.
Do not put a TV anywhere
within this space.
Rely on silence or nature's sounds.
Classical, Chant, Celtic and instrumental World Music sound beautiful with
headphones on or playing softly from a portable disc player. If you have a
covered deck, summer house structure, terrace or patio and electrical
service outdoors, install outdoor recessed speakers and listen to soft and
low-volume sounds and sweet voices, and music piping from your sindoor
sound system. Keep a player and discs outdoors so that you can listen any
time. If you have neighbors close by, use headphones or listen in the
daytime or earlier in the evening. Disturbing the neighbors who are also
at rest is guaranteed not to bring you the serenity and peace you wish
for.
The Fire Element
Let There Be Light - Subtle light.
Landscape and tree lighting, fireplaces, firepits and outdoor cooking elements all
represent fire. The best colors for plants in this space are warm reds,
dark and bright oranges and deep yellows.
The lantern above is a
large solar lantern hung on a shepherd's hook, which the clematis vines
enjoy greatly.
Do have the glow of lights around
the seating areas for safety, especially if you have a pond, or use a lot
of stones and gravel in your design that can trip you up in the dark.
Floating candles in pretty bowls or fountains, candles on little tables,
among your plants or hanging in jars, small, warm white solar fairy light
strings look beautiful. Reminds me of fireflies and starlight. I have many
little areas of solar lights putting out a soft glow, as well as solar
path lights to keep me from taking a header while wandering around
aimlessly in the gardens. Do not use large bulbs, set your lights to
blink, or use colored lights. That's too distracting. Use solar lights as
uplighting special decor or for showing off your best specimen
plants, and hidden areas with a subtle glow.
Small tabletop or short oil-fired
ornamental metalwork tiki torches placed in the soil are very pretty in the garden, as well. I
have staggered sizes and types. There are some pretty copper and brass
torches that add a lot of style and class.
However you decide to
decorate your space, personalize it to reflect You.
Article and Garden Photos:
©2020 Mary Hyland
marysbloomers.com
All rights reserved
Besides my gardens...
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Garden Gate Magazine
Better Homes and Gardens
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